Secret KungFu Manual

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Nick: I have practiced Zen for some years, and once even walked the Shikoku Buddhist pilgrimage in Japan with my partner. Then we had a kid, and I neglected Zen for a while, as my everyday life came to resemble a permanent Zen sesshin: no sleep, precious little alone time or encouragement for one's ego. Now I am making a stealthy return to Zen but from a householder's point of view, stealing in to the back row and hoping the Ancestors don't catch me...